A collection to support the inevitable tension of modern life. Each of these formulas has its own special way of helping with how stress impacts us. Quiet Mind is excellent for those of us who go towards worry and overthinking. Self-soothing helps us to settle down and choose to do the things that most support our well-being. Holding Onto My Core keeps us tapped into the steady center of our being while the world spins around us. Being with What Is helps us accept our experience when we can’t change it. Grounded Embodiment lands us in the body, the best medicine for feeling safe, stable and secure. And finally the crowning jewel of this set, Deep Quiet which was designed as an all purpose support for feeling overwhelmed and out of our depth.
